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Win a Body Retreat weekend!

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For the first time in forever I’m not fixated on losing weight in the New Year, but on being more healthy and fit – same potential outcome, but more holistic, positive, and (surely not?!) mature, methinks.

That being the case, I’m really excited about my new giveaway with The Body Retreat, a company run by women who are all about reclaiming control of health, fitness and well-being. They are not hard-bodied, sinewy, mirror-glancing vanity seeker types,  but women who live in the real world and want to help others feel brilliant. Yes, you can lose weight on one of their luxury Retreats (and no doubt you will – the average guest loses 2-3lbs over the weekend) but the emphasis is on being healthy and happy. I think they’re so fab I’m going to do one myself.


There are a clutch of different Weekend Retreats to choose from, from Walk & Tone to Dance & Tone or Weight Loss (you pick the one you like best) – more dates and venues will be added in the next week so keep your eyes out here – but they all combine high standard facilities, fun, motivational exercise and relaxing classes with the emphasis on enjoyment. Although there’s structure to each day, with a variety of both indoor and outdoor, there’s also plenty of time to relax and unwind and enjoy the spa facilities onsite.

So what do you get?

A single occupancy room* in a 4 star hotel with spa facilities in any weekend retreat up to 30 June 2014. Plus all classes, meals, snacks and drinks (well, herbal teas and mineral water!) for free. Nice one.


But of course! And it’s very easy to enter. Here’s how to do it:

1. Sign up to The Body Retreat newsletter here. Please note you must do this step to enter the competition. By doing so you’ll also be registering (for free) to Muddy Stilettos. You can unsubscribe any time.

2. You can enter a further two times by following Muddy on twitter and facebook

The winner will be drawn on 28 January while you’re still in the mood for self-improvement!

*Please note, the June Weight Loss camp weekend is dual occupancy.

Find more ideas here

CompetitionsHealth & Fitness

35 comments on “Win a Body Retreat weekend!”

  • Nicola Lynch January 2, 2014

    Oh wow, this sounds perfect! Thanks for the chance, all signed up!

  • EMMA WALTERS January 2, 2014

    wow! amazing giveaway!! def in need of some motivation. like on twitter & fb & signed up so keeping everything crossed for a few weeks (which will be a little work out itself hehe)

  • Linda Thorn January 2, 2014

    nice competition

  • Judith Stacey January 2, 2014

    This would be lovely! 🙂

  • CLAIRE CARTWRIGHT January 2, 2014

    comp entry

  • nikki hilton January 2, 2014

    oh-so-fab-i-really-need-this! Thanks for the chance 🙂

  • Lemon January 2, 2014

    Subscribed 🙂

    Already following blog/Twitter & Facebook 🙂

    Have RT’d

    Happy New Year!

  • Helen harris January 2, 2014

    Great retreat!!

  • abigail craig January 2, 2014

    so needed 🙂 this would be fab

  • Nicola Blacker January 2, 2014

    As a working mum I would love this detox for mind, body and spirit.

  • kathryn cummings January 2, 2014

  • Linda Turner January 4, 2014

    What a great competition just after Christmas, thanks and fingers crossed!

  • Sheila Reeves January 4, 2014

    this could be a great kick-start to becoming more healthy! Follow on Twitter as @CakeReev & on FB as name above

  • Sian January 4, 2014

    Amazing giveaway – done all 3! 🙂

  • Fleur January 6, 2014

    Sounds like the weekend I need x

  • Jo Carroll January 10, 2014

    Great comp…done all 3 too 🙂

  • Jane Paddey January 12, 2014

    Great competition – not only a treat of a retreat but the promise of proper real me-time. Thank you for such a great comp x

    • muddystiletto January 12, 2014

      You’re welcome. We all need a break sometimes! x

  • Stephanie Whitehouse January 13, 2014

    signed up and following on both

  • Katherine L January 13, 2014

    I’ve done all three … fingers crossed!

  • Rennene Hartland January 16, 2014

    Already doing all 3 🙂

  • Andrea Grandson January 16, 2014

    GREAT Prize! Would love to win this! xx

  • Rebecca Branagan January 20, 2014


  • ann hamilton January 22, 2014

    oh my i would love to win this

  • Rennene Hartland January 22, 2014

    Great competition – already signed up liked FB and following on twitter

  • PAUL MARSHALL January 23, 2014


  • Hannah January 23, 2014

    Wow this sounds amazing! I am following on twitter @h_igoe and on Facebook too.

  • Leanne Bell January 23, 2014

    Lovely prize, thank you.

  • Robyn Logan Clarke January 23, 2014

    Fantastic! Completed all of the above

  • katie skeoch January 23, 2014

    Fab!! following on fb & twitter @Top_cat81

  • Deborah Nicholas January 23, 2014

    Oh this would be amazing!

  • michelle kingsland January 24, 2014

    wow fab prize fingers crossed x

  • Sammy Fairman January 24, 2014

    What a fab giveaway. All entered, thank you. x

  • Naomi January 24, 2014

    What an amazing prize and an exhausted mum of two little ones this prize would be a dream come true. All signed up and tweeted to my friends so Fingers Crossed. <3

  • Naomi Buchan January 24, 2014

    This would be a fab kick start to getting in shape for my wedding subscribed liked on faceboook followed and tweeted @NaomiSFB


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