Win a Body Retreat weekend!
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For the first time in forever I’m not fixated on losing weight in the New Year, but on being more healthy and fit – same potential outcome, but more holistic, positive, and (surely not?!) mature, methinks.
That being the case, I’m really excited about my new giveaway with The Body Retreat, a company run by women who are all about reclaiming control of health, fitness and well-being. They are not hard-bodied, sinewy, mirror-glancing vanity seeker types, but women who live in the real world and want to help others feel brilliant. Yes, you can lose weight on one of their luxury Retreats (and no doubt you will – the average guest loses 2-3lbs over the weekend) but the emphasis is on being healthy and happy. I think they’re so fab I’m going to do one myself.
There are a clutch of different Weekend Retreats to choose from, from Walk & Tone to Dance & Tone or Weight Loss (you pick the one you like best) – more dates and venues will be added in the next week so keep your eyes out here – but they all combine high standard facilities, fun, motivational exercise and relaxing classes with the emphasis on enjoyment. Although there’s structure to each day, with a variety of both indoor and outdoor, there’s also plenty of time to relax and unwind and enjoy the spa facilities onsite.
So what do you get?
A single occupancy room* in a 4 star hotel with spa facilities in any weekend retreat up to 30 June 2014. Plus all classes, meals, snacks and drinks (well, herbal teas and mineral water!) for free. Nice one.
WANT TO WIN?
But of course! And it’s very easy to enter. Here’s how to do it:
1. Sign up to The Body Retreat newsletter here. Please note you must do this step to enter the competition. By doing so you’ll also be registering (for free) to Muddy Stilettos. You can unsubscribe any time.
2. You can enter a further two times by following Muddy on twitter and facebook
The winner will be drawn on 28 January while you’re still in the mood for self-improvement!
*Please note, the June Weight Loss camp weekend is dual occupancy.