The Space Yoga & Healing Studio
Muddy says: Discover yoga or deepen your practice in this well-respected, bijou Thame studio with teachers of the highest calibre – passionate about healing body, mind and soul.
Ommmmm! The Space Yoga & Healing Studio in Thame was founded by Ginny Moffett of Fire Angel Yoga, a woman dedicated to bringing yoga to all with an emphasis on the quality teaching and healing the body, mind and soul.
The Space is a small venue in old building, with rickety stairs and pretty beams, so if you’re looking for acres of room to swing your cat or, perhaps more usefully, perform your downward dog, bear this in mind. However, there are at least three Muddy staffers who have tried and loved this space so we are talking wide experience here when we say it doesn’t matter whether you’ve practiced yoga for years (Kerry, Sarah, Nicky) or are completely new to it (Sophie). Or, like me, just keen to do a bit of stretching and doze off at the end.
The Healing Room offers holistic therapies by experienced practitioners and Ginny regularly organises retreats abroad, most recently to Greece, where you can deepen your understanding of yoga, meet new friends and come back revitalised. If you want to take your practice even further or become a yoga teacher, Ginny offers teacher training courses run over several weekends throughout the year or intensively during the summer.