When it comes to life’s twists, turns and ruts, sometimes it’s just not enough to moan to your long-suffering friends over a bottle of Chablis. This is where Caroline Pakel comes in. She’s a Bucks-based life coach, mentor and creative problem solver who specializes in helping people become “unstuck” during challenging periods of stagnation or change.

With 15 years’ experience of working with individuals and corporate clients, Caroline can help guide you through personal and professional transitions. This could be embarking on a new career, moving to a new part of the world, adjusting to life as a parent, navigating the breakdown of a relationship, or approaching retirement. Or maybe you know you need to make changes in your life but aren’t sure quite how to go about doing it. Whatever the issue, Caroline promises non-judgemental support, guidance and creative problem-solving via her coaching sessions. And – bonus – you definitely won’t end up with a hideous hangover.

01494 510900

caroline.pakel@totheheart.com

@goingtotheheart