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  • aquarium in a bright yellow wall of a swimming pool

    Stoke Park Spa

    Muddy says: Vanity Fair called Stoke Park’s spa one of the 'four Must Visit spas in the world' and I'm not going to argue with that judgement - the five star facilities and relaxed, luxe vibe make it a dead cert for a perfect spa day.

  • Fitness Function

    Muddy says: An award-winning pilates-speciality gym in Amersham with pay-as-you-go classes in everything from Barre fusion, yoga and bike fit through to abs and butts, HIIT and kettle-bell training.

  • David Lloyd, Oxford

    Muddy says: Ready to commit to get fit? Us too (sort of!). David Lloyd in Oxford ticks all the boxes with a state-of-the-art gym, pool and spa, indoor and outdoor tennis.

  • Hartwell House and Spa

    Muddy says: Work out, wind down, detox, retox: Hartwell House has you covered (from top-to-toe in gorgeous smelling spa-ey concoctions) whatever your current chillout mood.

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The Urban Guide to the Countryside - Bucks & Oxon