Whether you’re continuing your new year health kick or starting afresh after hoovering up Christmas leftovers for the whole of Jan, Muddy’s here to lend you a helping hand.
We’ve teamed up with Bicester-based Healthy Juice Company to offer one Muddy reader a five day juice cleanse. Get you, Gwyneth! Juices are certified organic with no preservation whatsoever, come in glass bottles (A+ for eco creds) and are freshly pressed and delivered to your door daily.* Plus by the end you’re guaranteed to look like Rosie Huntington-Whiteley.
OK, that last bit might be a teeny white lie. But devotees report increased energy and mental clarity, reduced bloating and sugar-fuelled cravings, glowing skin and improved sleep quality. Blimey.
Each day’s cleanse consists of a jar of turmeric elixir in place of your morning cuppa (sorry), 4 x 450ml juices and 1 x 450ml nut milk with milk thistle to support the liver through detoxification. So basically that means no cooking or making packed lunches for a week – whoop!
Plus there’s no need to worry if you can’t hack the green stuff all day – you can choose from four different cleanses: Beginner (colourful juices), Intermediate (same as beginner but with one stronger green juice), Advanced (green juices with fruit), Super-Advanced (all green with no fruit, except citrus).
(A note of caution: juice cleanses don’t suit everyone and can be a shock to the system. Please take a look at The Healthy Juice Company’s FAQs in the first instance and, if you have any concerns, consult your doctor before embarking on a cleanse.)
Enter in seconds below.
Our Reader Treats are exclusively available to Muddy Newsletter Readers
Please answer this question
Q: Where is the Healthy Juice Company based?
Need to Know
Read our full Reader Treats Terms and Conditions here
- *If the winner lives within Healthy Juice Company's delivery zone, including Oxfordshire, they will receive a daily delivery before 6am each morning. If the winner lives outside of the delivery area, they will receive two deliveries via courier, one to cover two days (same menu each day) and one to cover three days (same menu each day but a different menu than the first delivery).
- Competition closes on 3 March 2020.
- Prize includes a 5 day cleanse, with a choice of Beginner, Intermediate, Advanced or Super-Advanced.
- Entrants must be 18 or over.
- Once notified, the winner will have 48 hours to claim their prize.
- Prize cannot be exchanged for cash.
- The prize of the competition – a 5 day cleanse – is worth £325.